12 Days of Inspirational Quotes – Day 9

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This series would not be complete without a quote from Carl Rogers, a therapist who has had a huge impact on the coaching field, and who I count as a major influence on my own client-focused approach. The theme of the ‘good life’, which has long been debated by philosophers and psychologists, was one we […]
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12 Days of Inspirational Quotes – Day 7

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Liz Gooster I like to describe myself as happily ‘At Large’ in an independent portfolio career, balancing coaching, leadership development, coach training and being a mum to my young daughter. Positive psychology is a big influence on my work and I’ve recently gained an MSc in Applied Positive Psychology & Coaching Psychology from the University […]
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12 Days of Inspirational Quotes – Day 6

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Liz Gooster I like to describe myself as happily ‘At Large’ in an independent portfolio career, balancing coaching, leadership development, coach training and being a mum to my young daughter. Positive psychology is a big influence on my work and I’ve recently gained an MSc in Applied Positive Psychology & Coaching Psychology from the University […]
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12 Days of Inspirational Quotes – Day 4

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Liz Gooster I like to describe myself as happily ‘At Large’ in an independent portfolio career, balancing coaching, leadership development, coach training and being a mum to my young daughter. Positive psychology is a big influence on my work and I’ve recently gained an MSc in Applied Positive Psychology & Coaching Psychology from the University […]
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The 12 Days of Books #12

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To round off my 12 Days of Books series, we don’t just have one book, we have a whole list! A mini library, if you will. Some of these I’ve read, others I’m part-way through. Some I’ve dipped into, others I’ve yet to begin. If you read any of them, I’d love to know what […]
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Self-awareness: Getting to know me, getting to know all about me

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How well do you know yourself? And does it matter if the answer is ‘not very well at all’? When we want to make changes or boost our performance it can be tempting to look outward for inspiration and to plunge into action straightaway. And if things are not going our way, it’s easy to […]
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SPACE to Grow: How to change for the better

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Following on from my productivity post last month, in this post I want to share my thinking on a new development framework I’m working on, called SPACE to grow. Many of us have a sense that we could do better. We feel we could achieve more, be more focused, have more productive working relationships, make […]
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