New year resolutions & random acts of kindness

Posted by Liz Gooster
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Goal-setting is one of my things: I’m a coach, after all. And one of my favourite mantras is Stephen Covey’s ‘Start with the end in mind’. So when January 1st rolls round, I am normally ready, pen poised over eager note pad (I also love new stationery), bursting with enthusiasm for fresh commitments that will […]

New Year’s Resolutions: What will you focus on?

Posted by Liz Gooster
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I recognise that the start of a year is a somewhat arbitrary divide between the ‘old’ and the ‘new’, based on the social construction of the calendar. Yet I’ve always been fond of the opportunity it gives to reflect back on what’s happened in the last 12 months, to review any change, continuity, achievements, and […]

New Year Goals

Posted by Liz Gooster
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“Only about 3% of adults have clear written goals. These people accomplish five and ten times as much as people of equal or better education and ability but who, for whatever reason, have not taken the time to write out exactly what it is they want.” Brian Tracy, Eat That Frog! Liz Gooster I like […]